• Access beach front yoga 365 days a year
  • Recharge with an Acai bowl or fresh-pressed juice with an ocean view

With so much time spent in tank tops and bikinis, it’s no wonder Miamians take looking fit and healthy to entirely new levels. But why sweat it out in the gym when the beach beckons—especially when you can get it delivered with a side of namaste. For the ultimate beach yoga experience, head for 3rd Street Beach Yoga, which has offered sessions at all levels since 1998. There are classes throughout the day—every day—taught by devoted, highly trained practitioners along with must-try “Full Moon Meditation” meet-ups one a month. All classes are free—though a donation of at least $5 is suggested. (We’d encourage you to opt for morning classes to avoid those intense midday rays.) Afterward, keep the juices flowing with a smoothie or fresh-pressed drink at Pura Vida, around the corner. Insiders swear by Green Deluxe, a juice spiked with kale, parsley, and cucumber, or the decadent Life Coco smoothie, with mango, coconut, spinach, and soy milk. Bonus: Pura Vida’s clientele looks as good as its juices and smoothies taste.

You can find the ultimate beach yoga experience down in South Beach. Once you get to 3rd Street, just walk east until you hit the beach. After class, head to Pura Vida, which is just a few blocks from the beach. It’s at the corner of 1st Street and Washington Avenue.

​​3RD STREET BEACH YOGA: 786-529-6423; 3rdstreetbeachyoga.com

​PURA VIDA: 110 Washington Ave.; 305-535-4142; puravidamiamibeach.com